Taekwondo

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Taekwondo is a Korean martial art and the national sport of South Korea. Taekwondo is characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. Taekwondo is a relatively modern martial art, developed in the 1940s and 1950s by various Korean martial artists.

Taekwondo has since become one of the most popular martial arts in the world, with millions of people practicing it in over 200 countries. Taekwondo was first introduced to the Hong Kong public in 1966 by Grandmaster Kim Ung-kyu.

Taekwondo has become one of the most popular martial arts in the world, with over 60 million practitioners worldwide. Taekwondo is also an Olympic sport, debuting at the Sydney 2000 Olympic Games. Taekwondo classes typically focus on sparring, kicking and punching techniques, form (poomsae) and self-defence. Taekwondo is suitable for all ages and levels of fitness.

The 5 Rules of Taekwondo

There are five basic rules that all Taekwondo practitioners must follow:

  • show respect to your instructors and fellow students;
  • be on time and ready to train when class begins;
  • focus your mind and body during training;
  • control your techniques and use them only for self-defense; and
  • never give up.

Taekwondo is unique among martial arts in its emphasis on kicks, which make up about 70% of all techniques used in sparring and self-defense. Taekwondo practitioners believe that kicks are more effective than punches because they allow you to keep your distance from an attacker and deliver more force. Taekwondo is also different from other martial arts in its use of a uniform, or dobok. The dobok is worn during training and competitions, and it consists of a jacket, pants, belt, and headgear. The color of the dobok depends on the Taekwondo practitioner's rank.

Taekwondo lessons in Hong Kong are available at various clubs and schools around the territory. Taekwondo is an exciting and dynamic martial art and a great way to stay fit and learn self-defence.